Lu Jong – Yoga Tibetano

Play

KAIROS
2022
En Emisión
- Deporte
- Yoga

Programa de iniciación en la práctica de los movimientos del yoga tibetano o Lu Jong, una práctica sanadora de origen milenario, adaptada a cualquier edad y condición física.

EPISODIOS

<img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image" alt="" decoding="async" />

01. Sesión 1

1 h

<img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image" alt="" decoding="async" />

02.Sesión 2

55 min

<img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image" alt="" decoding="async" />

03.Sesión 3

1 h 4 min

<img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image" alt="" decoding="async" />

04. Sesión 4

1 h 2 min

<img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image" alt="" decoding="async" />

05. Sesión 5

1 h 4 min

<img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image" alt="" decoding="async" />

06. Sesión 6

1h 2 min

<img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image" alt="" decoding="async" />

07. Sesión 7

1 h 7 min

<img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image" alt="" decoding="async" />

08. Sesión 8

57 min

<img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image" alt="" decoding="async" />

09. Sesión 9

1 h 1 min

<img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image" alt="" decoding="async" />

10. Sesión 10

1 h 6 min

<img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" alt="" decoding="async" data-src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="800" height="550" src="https://ares.superocho.org/wp-content/uploads/2021/08/LU-JONG-800x550.jpg" class="attachment-video-index-progression-studios size-video-index-progression-studios wp-post-image" alt="" decoding="async" />

11. Sesión 11

1 h 1 min

Scroll to top